Ever wondered if therapy is for you? If so!!!
How do you know if you could benefit from doing therapy?
The following are a few indications that you may benefit from seeking therapy:
Extreme Feelings of stress and anxiety
Feeling overburdened and overwhelmed
Feeling that you can’t cope
Extreme feelings of sadness and depression
Overthinking and over analysing all situations
Getting angry more easily
Sleeping more or less than usual.
Not sure where your life is heading and if you need a career change
Struggling to cope with parenting
Lack of work/life balance
Relationship stress and problems
Work stress
If any of the above is true for you, talk to us today.
Book your online session today by clicking on the link below.
Remember: You are not alone.
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